Tag Archives: healthy

Paleo Diet Foods

… the egg. Instead of adding milk to your coffee, you will drink it black, and instead of a steak and cheese sub you will just have the steak. When you are eating Paleo diet foods, you are eliminating things like processed foods, sugars, and most dairy products. These things are not in their natural form, and they will not be able to give you the nutrition that your body needs to stay strong and healthy. But that doesn’t mean that you will not be satisfied when you eat Paleo diet foods, …

Read More »

The Paleo Diet for Athletes

paleo fighter

… can be achieved by simply increasing the amount of protein in your daily diet. You can add the paleo meal powder to your daily nutrition plan which includes all the recommended ratios of nutrients. The second way that the Paleo diet for athletes can help you is in the healthy eating plan. Unlike diets that ask you to eat foreign foods or nasty protein bars, you will be given a wide list of foods that you can eat every single day without guilt. And since you will be eating foods that come from …

Read More »

Paleo Diet Grocery List

paleo diet grocery list

… did not have sugar, processed foods, and sodas. Instead, they ate the way that nature intended, they ate from the earth. Cavemen would hunt their own meat, gather their own berries, and pick their own vegetables. They didn’t have ranch sauce on their salads and they didn’t have cheese on their burgers. And yet, they were extremely healthy and extremely strong. After all, they had to wake up every morning, hunt food, prepare food, find a shelter, and take care of their families. All …

Read More »